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For
adults, massage therapy helps:
+ relive muscle tension and soreness
+
improves posture
+ promotes
greater joint flexibility
+ reduces excessive scar tissue formation
+ enhances athletic performance
+ improves circulation
+ reduces blood pressure
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For
youth, massage therapy also helps:
+ maintain good posture
+ prevent and relieve pain
+ participate in sports with less injury
+ reduce stress
+ increase self-image & body awareness
+ achieve self-confidence and esteem
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